Rest & Digest
Natural ingredients to promote better sleep, muscle relaxation and healthy bowel regularity. Great for smoother digestion, to reduce bloating, more regular bowel movements, and more restful sleep. Effective at any age or weight. If you are active it’s especially beneficial to support muscle recovery.
- Contains : 60 Capsules
- Daily Dosage : 2 Capsules
- Calm and soothe your body’s systems
- Take before bed
- 30 day supply - as low as $1.00 per day
- Sale price
- $38
- Regular price
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- Regular price
- $38
- Unit price
- per
Promotes calming effects on the
nervous system and muscle relaxation.{1}
Great for active lifestyles to support muscle recovery.
Promotes motility of the G.I. tract and improves symptoms of constipation.{2}
Studies show supplementation with Magnesium and Pyridoxine
improve symptoms of insomnia and anxiety.{3,4}
Recommended for everyone. Take daily before bed.
Magnesium is an essential cofactor in at least 600 enzymatic reactions. As much as 75% of the US adult population does not meet the FDA’s Recommended Daily Intake of 420mg.
Magnesium Bisglycinate Chelate promotes a state of calm and muscle relaxation - making it easier to fall asleep. Pyridoxine combined with magnesium has been shown to improve symptoms of insomnia.{5} This potent combination makes it easier to achieve deeper, more restful sleep.*
Magnesium is essential in the function of all hormones in the body, including insulin. Insulin is the hormone that promotes the storage of fat in response to blood sugar levels. Magnesium has been shown to improve insulin sensitivity, thereby decreasing its production and facilitating weight loss{9}
Magnesium Bisglycinate Chelate has been shown in numerous studies to be an essential element for the physical structure of bones and helps contribute to maintaining those healthy bones when combined with calcium.{6}
Magnesium is essential for every muscle contraction. Supplementation with magnesium has been shown to support muscle function in athletes.{10,11} Magnesium has also been shown to be essential for energy production as it promotes glucose availability to the muscle during exercise.{12}
Two forms of Magnesium promote smoother, more comfortable digestion by relaxing the muscles of the intestinal walls, promoting motility of the GI tract and thereby providing relief from bloating and constipation.{7,8}
Help meet your RDI for magnesium and improve
sleep and
digestion. Just take right before bed for a deeper,
more
restful sleep - and enjoy!
A highly absorbable form of magnesium gentle on the intestinal tract.{13}
Studies show Magnesium supports muscle recovery after workouts.{14}
Pyridoxine is essential for the production of several neurotransmitters.{16}
Studies show supplementation of magnesium and Pyridoxine improves symptoms of insomnia and anxiety.{17}
Promotes motility of the GI tract and improves symptoms of constipation.{15}
These are the main ingredients in Rest and Digest:
- Vitamin B6
- Magnesium Oxide
- Magnesium Bisglycinate Chelate
If you want to enjoy smoother digestion, more regular bowel movements, and more restful sleep, Rest & Digest is for you.*
*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.
Using Rest & Digest is easy. Simply take 2 easy-to-swallow capsules each day. I suggest taking them right before going to sleep. It’s important to take Rest & Digest every day on a consistent basis. I keep mine on my nightstand and take them every night after getting into bed.
*Consult with your health-care provider before beginning any new supplement.
Rest & Digest is an Essential supplement. Adding Metabolic Multi, Omega Supreme, Vitamin D and our Pre-Probiotic round out the essentials.
*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.
It’s best to take Rest & Digest constantly on a daily basis. If you happen to miss a day, just continue with your regular dose the next day.
While many users feel a noticeable difference in sleep and or regularity upon starting Rest & Digest, some don’t and that’s okay too. It’s what’s happening inside your body that counts. The benefits you may feel are extra bonuses when it comes to improving your long-term health. Overall it can take 3-4 months to reach a new equilibrium in your body.
Diet and exercise are important to achieve and maintain results. For best results, we advise taking the recommended serving on a daily basis, while following a diet plan that works with your body. We recommend using Rest & Digest daily for at least a full 30 days before assessing your initial results.*
*All individuals are unique. Your results can and will vary.
We believe everyone can benefit from the ingredients in Rest & Digest. However, I also know
that every person is unique. As a physician, I recommend consulting with your own health-care
provider before beginning any new supplement.
Try Rest & Digest risk-free. If you are not happy, simply return it within 60 days of receiving it and we’ll give you a full refund. Certain exclusions apply, see our Return Policy for details.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health professional before using this product.
There are no known adverse interactions or contraindications at publication date.
If you are taking Metformin, Glucophage, Glumetza, Riomet medications, begin with 1 capsule per day to assess tolerance.
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced. If this happens, reduce dosage to 1 capsule and retest for tolerance.
Take 2 capsules per day, before bed, or as directed by your health-care practitioner.
If you are taking Metformin, Glucophage, Glumetza, Riomet medications, begin with 1 capsule per day to assess tolerance.
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Normally $228
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Try our products risk-free. If you are unhappy with any product, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple
Our Standard.
We source every ingredient carefully. Each product formula is tested by an independent third party laboratory for quality, potency and purity while meeting label claims.
Proven daily nutrients to restore sluggish metabolisms.
Non-habit forming combo for relaxation and mental calm.
Proven daily nutrients to restore sluggish metabolisms.
Our Guarantee
Try our products risk-free. If you are unhappy with any product, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple
Our Standard
We source every ingredient carefully. Each product formula is tested by an independent third party laboratory for quality, potency and purity while meeting label claims.