Reset Bundle
Reset Bundle
Reset Bundle
Reset Bundle
Reset Bundle
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Reset Bundle

The 5-Day RESET is a simple, stress-free program for optimizing health through nutrition. In just five days, you will RESET your body, RESET your mind, and break free from the fad diet. RESET is a guided nutrition program for optimal body function. Through the RESET, users will learn about macros, portion sizes, smart food combinations, and snack hacks

  • Reduce bloating and inflammation
  • Enjoy better sleep
  • Increase your energy levels
  • Reset your metabolism
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My Program to Reset Energy, Digestion, and Metabolism.
Hello,
I'm Nancy Rahnama, MD
Why do a Reset?
Four reasons you should do a Reset.
Too Much Snacking

If you’re snacking all day long, its a sure sign your body needs a reset. Eating processed foods high in sugar causes cravings to spike, leading to even more cravings in a never ending cycle. Break this cycle with our Reset.

Low Energy

If you’re feeling run down and sluggish, it could be because of the foods you’re eating. Diets full of processed foods often impact our guts, leading to low energy and fatigue. Boost your energy with our Reset.

Can’t Lose Weight

If you’re not reaching your goals, resetting your metabolism can help. Our Reset helps optimize metabolic function, and your body’s ability to balance blood sugar. When these systems work better, it’s easier to lose fat and keep it off.

Gut Issues

If you’re having frequent indigestion or issues with regularity, our Reset can help. Eliminating foods that cause inflammation allows your gut to heal, leading to smoother digestion and regularity.

The 5-Day Solution

You got this!

The 5-Day Reset is the simple way
to reset your body, in under a week.

Enjoy all the benefits of a liquid fast while you successfully complete your tailored 5-Day Reset Diet, without giving up food, being too hungry or eating processed ingredients. And not just any diet - but one customized to you.

You are in control, with meals made in your own home that nourish and help recalibrate your body. After 5 days, you will enjoy improved gut health, balanced hormones, and restore your metabolism with reduced cravings and a boost of energy.

free!$86

Benefits Of 5-Day Reset
Metabolism

Balanced hormones improve metabolic function.

Energy & Mood

Improve mood and energy.

Mental Clarity

Greater focus and clarity.

Fat Loss

Fat loss and decreased cravings.

Gut Health

Decrease bloating and improve regularity.

Cellular Healing

Removal of toxins improves cellular function.

Ready, Set, Reset!

Your day during 5-Day Reset looks like this:

Breakfast

Enjoy an espresso or black coffee if you like. When you get hungry, start off with a low sugar, high protein shake. Take your Metabolic Multi supplement.

Lunch

Make your lunch from our meal plan and shopping list. Take Curb & Burn when your cravings start. If you leave home, bring your secret weapon against cravings with you.

Dinner

Make your dinner from our meal plan and shopping list. We offer suggested recipes for every night, but you’re free to create and modify within the guidelines.

Sleep

Before bed, take Rest & Digest and aim for 8-10 hours of deep, restful sleep. Wake up refreshed and ready for the next day. Your body heals the most during sleep, so prioritize this.

Foundation of the 5-Day Reset
FOOD

Food talks to your body, turning hormones on or off and affecting their function moment to moment. That’s why it’s the most important part of the 5-Day Reset. This system focuses on nutrient dense whole foods that fuel your body and don’t spike blood sugar.

Supplements

The evidence based supplements included in the 5-Day Reset are all designed by Dr. Nancy and make Reset easier - from the fuel to start your day, multivitamins to replenish, to key nutrients that help balance blood sugar and improve digestion.

Support

Join our community of like-minded people on facebook to share tips and ask questions. We’d love to see your favorite recipes too.

Customer Reviews
*All individuals are unique. Your results can and will vary.
What’s in the Reset Bundle

Our four doctor designed formulas that fuel your day,
support optimal metabolic function, blood sugar balancing,
deep restful sleep, smoother digestion, and more.

Plant Protein Chocolate

21g of zero sugar protein
with added probiotics 

  • 22 servings
  • Decreases sugar cravings
  • Fat loss*
  • Improves regularity*

Learn More

Metabolic Multi

Nutrients proven to restore sluggish metabolisms.

  • Take 3 caps every morning
  • Supports thyroid function
  • Boosts energy
  • Helps with carb withdrawal
  • 30 servings

Learn More

Curb & Burn

Stimulant-free appetite suppressant to help burn fat.

  • Take 2-3 caps when needed
  • Secret weapon against cravings
  • Take when cravings start
  • No added caffeine, <2mg per cap
  • 30 servings

Learn More

Rest & Digest

Calming combo for better sleep and smooth digestion.

  • Take 2 caps before bed
  • Calms and soothes your body
  • Reduces bloating*
  • Improves regularity*
  • 30 servings

Learn More

*All individuals are unique. Your results can and will vary.

Weight gain can be a sign of low levels of thyroid hormones,
a common condition called hypothyroidism which affects
over 3 million U.S. adults every year.{1}

Questions

A Reset is a healthy way to reset your body’s systems. When you follow a Reset diet, you’re trying to give your body a break so it can heal itself.

This Reset is all about resetting your body, which in most cases is healthy for everyone. However, we recommend that you consult with your health-care provider before starting this program.*

If you are pregnant or nursing, under 18, over 65, or have active cancer, please do not do this program.

*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.

Here’s a day in the life of the 5-Day Reset

Breakfast:
Have a coffee if you like (no dairy though)
Make a smoothie with Dr Nancy’s Protein.
Take your Metabolic Multi supplement.

Late Morning
Take your Curb & Burn when your cravings start - either before or after lunch

Lunch:
Use the 5-Day Reset shopping list and meal plan to make your lunch.

Dinner:
Use the 5-Day Reset shopping list and meal plan to make your dinner.

Bedtime:
Take your Rest & Digest supplement and get 8 hours of sleep.

*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.

The Curb and Burn, Metabolic Multi, Rest & Digest and Plant Protein are Vegan. The Whey Proteins are vegetarian only.

The 5-Day Reset was designed by Dr. Nancy Rahnama to reset your foundation for optimal health. While many people do lose weight on the program, it is not a weight-loss program. This program is designed to support healthy blood sugar and break dependence on processed carbs and sugars for energy.*

*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.

This Reset is designed to be completed without snacks. Our Curb & Burn is a great tool to help you overcome cravings. If you still need to eat between meals, the Reset diet includes several healthy options that can help get you through to the next meal.*

*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.

You may want to decrease your exercise intensity. During Reset, you may experience periods of fatigue due to carbohydrate withdrawal. So, if you don’t feel like exercising, you don't have to. But if you love to exercise and have the energy, go right ahead. Just make sure you are adequately hydrated and stop if you need to.*

*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.

Warnings

Whey Protein
Contains Milk. Produced in a facility that also processes milk, soy, peanut, tree nuts, wheat, egg, fish, and Crustacean shellfish ingredients.

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

If pregnant, consult your health professional before using this product.

Curb & Burn is not recommended for pregnant or lactating women.

Curb & Burn
Vitamin B-6: Do not take B-6 with the drug Levodopa, as it can inactivate it.

Lactating women should not take more than 50 mg of B6 per day, as higher doses may suppress lactation.

Consult your healthcare provider If you have Diabetes or Metabolic Syndrome before starting Curb & Burn.


Metabolic Multi
B Vitamin Contraindications
Niacin and Niacinamide: Avoid both of these forms in high doses if you have jaundice, heart conditions including angina and rheumatic heart disease, ulcers, gastritis, renal failure, or gout.
Vitamin B-6: Do not take B-6 with the drug levodopa, as it can inactivate it.
Lactating women should not take more than 50 mg of B6 per day, as higher doses may suppress lactation.
Folate: Avoid folate and folic acid supplements when taking the drug methotrexate for cancer.


Rest & Digest
If you are taking Metformin, Glucophage, Glumetza, Riomet medications, begin with 1 capsule per day to assess tolerance.

Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced. If this happens, reduce dosage to 1 capsule and retest for tolerance.

Suggested Use

As a dietary supplement, adults take 3 capsules daily, or as directed by your health-care practitioner. Do not exceed 3 capsules daily.

Consult your healthcare provider if you have diabetes or metabolic syndrome before starting Curb & Burn.

As a dietary supplement, take 3 capsules per day, with meals, or as directed by your healthcare practitioner.

As a dietary supplement, mix 1 scoop with 8 oz. of water, milk, or milk substitute and ice, serve cold.

As a dietary supplement, take 2 capsules per day, before bed, or as directed by your healthcare practitioner.

If you are taking Metformin, Glucophage, Glumetza, Riomet medications, begin with 1 capsule per day to assess tolerance.

Can we help?
Our customer support team is here if you have questions about a product or prefer to place an order by phone.
Phone and Chat hours:
Monday - Friday, 9am-5pm PST
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Our Guarantee.

Try our products risk-free. If you are unhappy with any product, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple

Our Standard.

We source every ingredient carefully. Each product formula is tested by an independent third party laboratory for quality, potency and purity while meeting label claims.

Our Guarantee

Try our products risk-free. If you are unhappy with any product, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple

Our Standard

We source every ingredient carefully. Each product formula is tested by an independent third party laboratory for quality, potency and purity while meeting label claims.